A standing desk is, like the name suggests, a desk that you can use while you stand up. The electric standing desk can be adjusted so that you can switch between sitting and standing, while others come at a fixed height. Some standing desks operate as extensions that you simply place on top of an existing desk, while others are standalone units.
Generally speaking, you can adjust standing desks to be at the perfect height for you. If you don not feel completely comfortable using them, you can experiment with the height and angle, as well as trying modifications or purchasing accessories to make your experience of using a stand up desk more comfortable. For example, you can purchase cushions to sit under your wrists and relieve some of the pressure that standing and working can result in.

Are standing desks otherwise better than sitting desks? This is partially a question of preference. However, many people find that they work more productively when standing and over time find that it becomes even more comfortable than working at a sitting office desk.
Is adjustable desk good for you?A registered massage therapist shares tips for maintaining good posture and the importance of movement throughout the workday.A couple of years ago, standing desks became a popular trend to help make your workspace as ergonomic as possible. An ergonomic workspace is designed for both efficiency and comfort.
If you are going to stand at your desk,keep in mind that using a standing desk is like any other "intervention"; it can come with "side effects." For example, if you suddenly go from sitting all day to standing all day, you run the risk of developing back, leg, or foot pain; it is better to ease into it by starting with 30 to 60 minutes a day and gradually increasing it. Setting a timer to remind you when to stand or sit (as many experts recommend) can disrupt your concentration, reduce your focus, and reduce your efficiency or creativity. You may want to experiment with different time intervals to find the one that works best for you.
Following that train of thought, you could conclude that the best way to maximize the benefits of both while minimizing the risks is a hybrid setup. Sit-stand desks are an increasingly popular alternative to a pure sit or stand desk; desks that can be electronically shifted up or down to switch between sitting or standing.
In theory, this setup should enable the best of both worlds; minimizing the risks of either setup, while still attaining the benefits.Sit stand desks are still relatively new and not very well understood, but there is some research out there that suggests this line of thinking is valid. A study done by a team of researchers in the UK aimed to answer this question, studying the impacts of hundreds of office workers who switched to a sit-stand desk. The results were fairly convincing: participants showed notable improvements in job performance, work engagement, occupational fatigue, daily anxiety and quality of life.

So Should You Buy One?
Standing desks are, without a doubt, over-hyped, and most of the supposed benefits simply aren't true. While the science is still catching up, the existing research strongly points in the direction that standing desks simply aren't worth the investment.
sit stand desk with drawer, however, does show some promise, which ultimately belies the underlying point: the real issue is structural, and not related to your desk. We need to move away from sedentary office life, and move towards encouraging workplace cultures that promote activity.
Good posture can also help with breathing. Standing up gives your lungs more space to expand. Now it's your time to choose a standing desk!
http://www.myrideisme.com/GarageBlog/meganzhang67/ViewPost/814
https://megan2022thought.blogspot.com/2022/05/let-me-tell-you-about-standing-desks.html
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